presenting an educational and experiential program of 53 Martial Arts & 54 Healing courses for everyone. Programs include seniors, adult, children courses & special workshops—instruction is provided in a family atmosphere of peace, harmony and compassion. All classes are taught in a small  group format focusing on individual attention and guidance.

Change of Season:

Summer: INTRODUCING my "little dragon" and Dr Wang.

Autumn: Qi of Autumn, an article by the Shifu!

Shamanic Qigong: [view description]

Shamanic Qigong Five Animals "Wu Xin Qi"

"SHIFU SCHIAFFINO INVITES YOU TO  BE IN TOUCH WITH THIS SHAMANIC JOURNEY LIKE  A TRUE ANCIENT DAOIST SHAMAN"

One of the most delightful and accessible of the dynamic Daoist Qigongs has to be the "Five Animal Frolics". The exercises combine the internal with the external, invigorating the organs and soothing the nervous system, while strengthening and toning the external musculature. They affirm a playful, uninhibited approach to meditative movement, allowing for strong benefits without an overly serious regiment.  The father of Chinese medicine and Wu Xin Qi, Hua To concluded that the single greatest secret for a healthy life lay in the practice of correct movement. He said "A door’s hinge won’t get worm-eaten, if you use it." Come join us each Saturday in Sadana Center after Healing session from 11:30 am-12:30pm $15.00 per class.

Shamanic Daoism Qi Gong Workshop

FREE TSHIRT! February 21 & 22  3:00-6:00pm $70.00 Five Animals Info¢

We are offering for a limited time and a limited quantity a

Very 'Waaah Saaa!' Shamanic Qigong T-Shirt for only $12,

come by Sadana Center to pick up your size today!

"We do not have an interest in only enrolling a student...

we have an interest in growing a Gong Fu Family" ~Sifu

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only a few timeslots left for customized private lessons!! contact us asap!