About the Course
FOUR-SEASONS QIGONG PROGRAM: QIGONG FOR WOMEN
Recover your physical and emotional balance using powerful self-healing tools with our special Qigong class for Women.
Qigong for Women is a series of Taoist Qigong healing exercises that have been created to address specific women's health concerns.
On an emotional level, this class help relieves anxiety and stress, cultivate tranquility and improve vitality by balancing energy.
On a physical level, it improves blood circulation, restores joint elasticity, strengthens the immune system, prevents diseases, and cures menstrual and hormonal imbalances.
Our class provides both preventative and curative techniques to maintain the sense of well-being all women deserve.
Valuable for women of all ages.
Qigong for Women
20 Class Package $276
($124 Saving over single class)
Classes: Tuesday & Thursday
Time: 6:00 PM (1-Hour class)
Session 2 (20 class Package) begin 7/18/23 - 9/21/23 Fee: $276
Session 3 (20 Class Package) begin 10/3/23 - 12/12/23 Fee: $276
Register online here or call us at (727) 225-3990
Welcome to Sadana Center Four Seasons Qigong Program!
Sadana Center Seasonal Qigong is a Program that specializes in training the five internal Yi organs: liver, heart, spleen, lungs and kidneys which correspond to the four seasons of the year. Students will learn how to regulate the body from one season to the next to avoid common illnesses.
By participating in our Seasonal Qigong, you can adjust your body’s Qi during the change of seasons so your health can be maintained.
Membership Package: Qigong for Women.
Qigong for Women will provide you with specific easy-to-learn Qigong exercises that will keep you healthy throughout the season, will stimulate the meridians, and organs, will help you to prevent stagnation of energy, pain and injury, will boost your immune system, boost your mental and physical fitness, and reduce stress and relax deeply.
Once the Membership package ends you can register for the next one.
Seasonal Qigong is the key to optimal health and vitality. It teaches how to harmonize with the seasons to increase your vitality and prevent disease.
Our Four-Season Qi Gong Program is suitable for adult students of all levels. No prior experience necessary. Beginner friendly.
It is important to mention that this is a limited-space class. We recommend registering as soon as possible to reserve your spot.
Register online or call us at (727) 225-3990 for more information if you prefer to register by phone.
Master Shifu Orlando Schiaffino
Receive the teachings of a qualified master like Shifu Orlando Schiaffino who has 35 years of experience in Tai Chi & Qigong practice.