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Find out who graduated last week!

Last week we had our Promotional Sash and Rank Ceremony where we recognized our students for their hard work and dedication at the Kwoon Sadana Center, and they received the Grade of JOC-SAN (Red Sash), SAO - CAO (Yellow Sash), TSU-TSAO (Blue Sash), and TO- LAOSHI – Assistant Instructor (Brown Sash).

Among those who received their Sash and Rank were:

Red Sash: Gabriela C. Christopher W.

Yellow Sash: Robert H.

Blue Sash: Joan R.

Brown Sash: Carmen J. Deborah R. Grace G.

Keep up the good Fu Qi!

Congratulations Dragons!

Congratulation to the students: Gabriela C. and Christopher W. for the grade of JOC-SAN (Red Sash).

Congratulations to our student Joan R. who received the Grade TSU-TSAO (Blue Sash).

Mr. Bob at 75 years of age continues to move like a true dragon.
Mr. Bob at 75 years of age continues to move like a true dragon.

It was an honor to give the grade of SAO - CAO (Yellow Sash) to our Inmortal Dragon student Robert H.


Mr. Bob is a Vietnam veteran and spent many years of his life practicing Japanese martial arts.

When he came to Sadana Center he understood that the true path of the warrior is to conquer himself.


Together we started his journey by helping him to lose weight, work deeply on his emotions with meditation, and stimulate the bone density, tendons, and internal organs with Qigong.

He achieved the grade of SAO - CAO (Yellow Sash) for his dedication and discipline during the last 5 years.


I always say that martial arts are a long road full of discipline, dedication, and self-love.

Those are the three words I use to describe the spirit of Mr. Bob who at 75 years of age continues to move like a true dragon.

It inspires many of our Qigong family to keep going.


The below photos show Mr. Bob when he started back in 2017.

Sadana Center is now offering a special discount for active older adults 70 years of age and older. Learn about our Golden Dragon Membership here.



Our Assistants of Instructor (Brown Sash)


When I started to teach the legacy of my teachers in this country I always remember the phrase: "There will be people who will come into your life for a short spring but there will also be others who will come into your life for a long winter".

The Dragon Sisters Grade of TSU-TSAO (Blue Sash) 2020
The Dragon Sisters Grade of TSU-TSAO (Blue Sash) 2020

There is nothing more gratifying for a Master to see how his little dragons begin to fly over time. Thousands of hours that we have spent together working with much love, respect, and dedication.


The time will come when they will open their wings and they will have to leave the nest to expand the legacy that they have on their shoulders today.

The Dragon Sisters Grade of TO- LAOSHI – Assistant Instructor (Brown Sash) 2022
The Dragon Sisters Grade of TO- LAOSHI – Assistant Instructor (Brown Sash) 2022

It was an honor for me to give the Grade of TO- LAOSHI – Assistant Instructor (Brown Sash) to the following students: Carmen J., Deborah R., and Grace G.


Congratulations to the Dragon Sisters!

“The hardest battle you will ever have to fight is between who you are now and who you want to be"

Thank you very much for reading our blog!


If you have any questions about our Tai Chi and Qigong classes click here or call us at

(727) 458-9123.

We opened a new class Mon & Wed at 7:15 pm. The new group is filling up!

All classes are held in a small group format focusing on individual attention and guidance.


Be part of this beautiful legacy that has been helping thousands of people in our community.

Love & Qi healing!

Shifu Orlando

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