To register please call Ana, Manager at 727-458-9123 to do your registration over the phone.
All levels welcome.
In this beginner level class, Master Shifu Orlando Schiaffino will focus on teaching the basic structure of the Daoyin Kan Qi Gong, The Taichi of the Eight Taoist Immortals and the Taoist Alchemy meditation.
Normally, by attending one to two classes per week, the student can complete the whole level 1 of Taichi & QiGong in about 4 or 6 months.
All classes are held in a small group format focusing on individual attention and guidance.
Classes: Tuesday & Thursday at 7:15pm- 8:15pm
Monthly Fee: $80
To register please call Ana, Manager at 727-458-9123
TaiGong for Health & Wellness.
Mondays & Wednesdays
If you want to increase vitality, improve medical conditions, and prolong the quality of your life, TaiGong is the answer.
This easy to learn set of exercises are renowned for its rejuvenating properties. Its soft, fluent and harmonious movements are aimed at improving energy circulation (Qi flow) within the whole body, to loosen the joints, tone up and oxygenate the muscles and to relax the nervous system.
Dao-Yin Kan doesn't restrict itself to the health aspect. Thanks to its deep and meticulous work on concentration, breathing, and movements, Dao-Yin Kan is also a wonderful method for self-cultivation and inner growth. We can establish a close connection between body and mind and restore the inner harmony that so often gets damaged in our stressful daily life.
This class also includes the Eight Immortal Taoists's Taijiquan . One of the main reasons for Taijiquan's growing popularity is its therapeutic benefits. Good health depends on harmony and balance, which is what Taijiquan does by balancing Yin and Yang in the human body.
Taijiquan also cultivates and stimulates the internal energy Chi circulation within the body system, which keeps you rejuvenated, refreshed, fit and healthy. Many are not satisfied with Western Medicine and have either heard of Taijiquan and QiGong as an alternative or have been recommended to classes by their doctor or physiotherapist.
Dao-Yin Kan & Taijiquan of the Eight Immortal Taoists are done in slow harmonious movements and with a regulated breathing pattern, in a tranquil musical background.
The TaiGong for Health & Wellness Beginners Class is an ONGOING PROGRAM, you can enroll at any time if a spot is available. Please call us to check availability 727-458-9123
In order to start the beginner class, you just need to come to our center and fill a registration form.
Price $80/monthly fee
Intermediate & Advance Classes
Tuesdays & Thursday
Intermediate & Advanced classes are for those who have previously completed the Beginners class.
Special offers are available to new members only. Membership renews automatically at the regular rate at the end of the first month.