Inner Harmony through
Tai Chi and Qigong Classes

A quiet space to move with intention, soften the mind, and reconnect with your inner energy.

Tai Chi and Qigong Classes for Modern Well-Being

At Sadana Center, Tai Chi and Qigong come together as a single, flowing practice that nurtures balance and inner steadiness. Through gentle forms, mindful breath, and intentional movement, you’re invited to slow down, reconnect with your body, and cultivate a sense of harmony that supports your daily life.

Weekly Tai Chi & Qigong classes offered through monthly memberships.

START YOUR PRACTICE

Sadana Center is rooted in the meaning of sadana—the art of uniting body, mind, and spirit. As the only center in the Clearwater area offering authentic ancient Chinese Qigong alongside traditional Tai Chi exercises, we provide a rare space for cultivating internal and external harmony.

Our studio is intentionally quiet and welcoming, and the photo shown here is from a real class, offering a true glimpse of the environment our students experience.

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About Sadana Center

What is Qigong

Qigong is a gentle Chinese practice that uses slow movements and mindful breathing to help calm the mind, release tension, and improve overall well‑being. Often described as “meditation in motion,” it’s an accessible way for beginners to reduce stress and feel more balanced without needing any prior experience.

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The Art of Cultivation

A gentle reminder that growth begins within, long before it becomes visible.

Did you know that for the first four years, the Chinese Bamboo tree shows no visible growth above ground? It spends that time developing a massive root system. In the fifth year, it suddenly rises to eighty feet in just six weeks. Qigong is much the same. Patience and tolerance are the roots of your inner strength.

Ancient Arts & Modern Wellness

Discover practices rooted in ancient Chinese traditions and shaped for modern well‑being. Our offerings include weekly Tai Chi & Qigong classes, healing therapy sessions, one‑on‑one personal training, and seasonal workshops and events—each designed to support steady growth through mindful movement and intentional practice. All sessions are accessible, welcoming, and open to every body.

Healing Therapy Session
Personalized energy healing to restore balance, clarity, and inner calm.
150 US dollars
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Personal Training
One‑on‑one guidance to support strength, alignment, and personal transformation.
150 US dollars
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Memberships, Class Packages, and Personal Sessions

Choose the plan that supports your practice, from memberships to

class packages and 1:1 personal sessions.

Evening Membership — Flexible
129$
Every month
A month‑to‑month option for steady practice with full flexibility. No commitment.
- Tai Chi & Qigong Classes
- Attend Mon & Wed at 6:00PM or 7:10 PM
- 1-hour classes
- Month-to-month plan
- Cancel anytime before next billing date
Best Value
Evening Membership — Commitment
109$
Every month
A lower monthly rate with a three‑month commitment for consistent progress.
- Tai Chi & Qigong Classes
- Includes Mon & Wed classes at 6:00 PM or 7:10 PM
- Minimum 3-month commitment