Shifu Orlando SchiaffinoFeb 21, 20232 minHow to Stay Healthy all Year Long with Qigong.We're getting closer to the Spring season. As the seasons change, so does our energy.
Shifu Orlando SchiaffinoMay 25, 20212 minAging Well with Water Qigong Exercises."Qi" energy is like water. If it doesn't flow, it stagnates. My master always said to me that excess of fire in our life is killing us....