Shifu Orlando SchiaffinoMar 20, 20233 min readEverything You Need To Know About Bai Hui Point.The Bai Hui point is the human connection to heaven. This point brings yin to the head and is considered to have a strong calming effect on
Shifu Orlando SchiaffinoMar 13, 20233 min readWhich Qigong exercises to practice for a healthy Body during Spring?We can feel the seasonal changes both in our bodies and in our lives. Often, many people get sick when the seasons change. This is because
Shifu Orlando SchiaffinoFeb 21, 20232 min readHow to Stay Healthy all Year Long with Qigong.We're getting closer to the Spring season. As the seasons change, so does our energy.